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Somatic Bellydance is a unique movement experience that blends the joy and artistry of bellydance with nervous system regulation through somatic movement, breathwork, grounding, and sound healing.
This beginner-friendly practice offers a supportive space to explore your body through movement, build confidence, deepen your connection with yourself and reconnect with the joy of dancing.
No previous bellydance or dance experience is necessary - come as you are, move at your own pace and discover what happens when movement, embodiment and bellydance come together.
✨ Somatic Bellydance Trial Class
Join Anika from Ground & Grow Somatics (@groundandgrowsomatics) for a special trial class on September 13 at 11:00 AM
Try out our new and unique offering of Somatic Bellydance, explore movement in a healing way and see if this practice is for you.
Come as you are and let's move, breathe, feel and dance together!
Somatic Bellydance is a unique movement experience that blends the joy and artistry of bellydance with nervous system regulation through somatic movement, breathwork, grounding, and sound healing.
This beginner-friendly practice offers a supportive space to explore your body through movement, build confidence, deepen your connection with yourself and reconnect with the joy of dancing.
No previous bellydance or dance experience is necessary - come as you are, move at your own pace and discover what happens when movement, embodiment and bellydance come together.
✨ Somatic Bellydance Trial Class
Join Anika from Ground & Grow Somatics (@groundandgrowsomatics) for a special trial class on September 13 at 11:00 AM
Try out our new and unique offering of Somatic Bellydance, explore movement in a healing way and see if this practice is for you.
Come as you are and let's move, breathe, feel and dance together!